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NYAM NEWS August 1&2, 2005 - Magnesium, Nutrition and Health
In this issue of Nyam News, the importance of magnesium in nutrition and health is discussed. Its functions, roles in blood pressure regulation, prevention of diabetes, its influence on cardiovascular disease, and its role in bone metabolism are some of the aspects of magnesium examined in this issue. Examples of some food sources of magnesium are also provided.
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NYAM NEWS September 1&2, 2005 - Selenium, Nutrition and Health
This issue of Nyam News discusses the role of Selenium in nutrition and health. Its functions, food sources, requirements and deficiency are examined in some detail. Selenium content of 100 grams of some group of foods is also given.
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NYAM NEWS October 1&2, 2005 - A Little Salt In Your Life
This issue provides basic information on salt, its sources, usefulness, benefits and metabolism. Examples of high salt foods are also included.
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NYAM NEWS November 1&2, 2005- Probiotics
This issue of Nyam News explains what probiotics are, their importance, their uses and harmful effects and how they can be obtained.
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NYAM NEWS December 1&2, 2005 - Phytochemicals
This issue of Nyam News focuses on the importance of phytochemicals and their functions in human beings. Examples of some important phytochemicals and their functions and food sources are provided.
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NYAM NEWS July 1&2, 2005 - Sucralose: Is It Safe?
The health value and benefits of sucralose are discussed in this issue.
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NYAM NEWS December 1&2, 2004 - Alcohol
The role of alcohol in the Caribbean diet and social scene is explored in this issue of Nyam News. The various uses of alcohol and its harmful effects on the body are discussed, with a particular focus on alcohol intake and pregnancy.
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NYAM NEWS November 1&2, 2004 - Organic foods
The facts about organic and conventional foods, the relationship between them and the type of agricultural practices employed in their production are presented in this issue. Also, the health benefits of organic foods and their downside are discussed.
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NYAM NEWS October 1&2, 2004 - The acrylamide scare
The occurrence of acrylamide in the common foods we eat created such a stir in 2004. Find out more about its formation in foods, its effect on the body and its uses.
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NYAM NEWS August 1&2, 2004 - Water - the forgotten but essential nutrient
The importance and health benefits of water are hightlighted in this issue of Nyam News. The composition and functions of water are also discussed.
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NYAM NEWS September 1&2, 2004 - Understanding coronary heart disease
In this issue, Coronary Heart Disease (CHD), is examined. CHD is regarded as one of the leading causes of death in the Caribbean. Some information is presented to help with the understanding of the risk factors in CHD.
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NYAM NEWS January 1&2, 2004 - Functional foods
The focus of this issue is functional foods which refer to foods with a bit more than the nutrients that they provide. These foods are expected to address consumer needs related to lifestyle, aging process and weight, satiety and appetite suppression.
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NYAM NEWS April 1&2, 2003 - Getting the best out of your microwave oven
In this issue, information on microwave cooking and useful tips on how to save time and energy in cooking, reheating and defrosting foods is presented. Recipes are included.
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