Home arrow Publications arrow Nyam News 1 & 2 September 2009 - Nutrition through the Life Course: Part 7 - Adults
Details for Nyam News 1 & 2 September 2009 - Nutrition through the Life Course: Part 7 - Adults
PropertyValue
NameNyam News 1 & 2 September 2009 - Nutrition through the Life Course: Part 7 - Adults
Description

Adults should choose a variety of nutrient rich foods containing vitamins,
minerals, carbohydrates and proteins and foods low in fat to be healthy
and for the prevention of chronic diseases. Research has shown that
excess intakes of fat, sugar, cholesterol, salt and alcohol are contributing
factors to many illnesses including diabetes, cardiovascular disease and
cancer. It is very important that adults balance their energy intake food
with physical activity in order to maintain an appropriate body weight and
to prevent the accumulation of fat which leads to obesity.

Filenamenyamnews1and2sept2009.pdf
Filetypepdf (Mime Type: application/pdf)

Image Gallery

This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.

Caribbean Food & Nutrition Institute
Jamaica Centre

University of the West Indies Campus Mona, P. O. Box 140, Kingston 7, Jamaica
Tel: 1 (876) 927-1540-1; 1 (876) 927-1927 Fax: 1 (876) 927-2657  E-mail: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Caribbean Food & Nutrition Institute
Trinidad Centre

University of the West Indies Campus St. Augustine, Trinidad & Tobago
Tel: 1 (868) 645-2917;1 (868) 663-1544 Fax:1 (868) 663-1544  E-mail: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
© Pan American Health Organization. All rights reserved.