Home arrow CFNI Publications arrow Nyam News 1 & 2, September 2008 - Physical Activity and Health
Details for Nyam News 1 & 2, September 2008 - Physical Activity and Health
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NameNyam News 1 & 2, September 2008 - Physical Activity and Health
Description

In this final issue of Nyam News in this physical activity series we attempt to collate the main evidence for the various health indicators. Clearly, physical activity is positively related to health. However, to reap maximum benefits from physical activity, individuals (2yrs and older) are recommended to participate in a minimum of 30 minutes or more on most or all days of the week.

 

FilenameNyam NewsSept1-208.pdf
Filetypepdf (Mime Type: application/pdf)

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