Let's Talk About Health - Ep. 28 - Gambling and video game addiction

Gambling, often perceived as a harmless or recreational activity, can become a serious health issue. In this episode of Let’s Talk About Health, the discussion explores how gambling—especially online—and excessive video game use are increasing and affecting mental health, family finances, and relationships. PAHO experts warn that these behaviors can develop into addictive disorders, characterized by loss of control, debt, anxiety, and depression, and even a risk of suicide.

The growth of digital platforms has made constant access easier, particularly among young people, who are more vulnerable to their design and targeted advertising. In this context, the importance of public policies that regulate promotion, availability, and access is emphasized, along with raising awareness about the risks. The role of families in prevention is also highlighted, through setting limits, providing support, and fostering life skills. Recognizing the problem early and seeking help are key steps to reducing its impact and promoting well-being.